Green Tea and Acne Scars – How to Use It ?

Green tea and acne scars - How to get rid of acne scars naturally with green tea

Are you looking for a natural home remedy to clear up your acne scars ?

Scarring is frequent with cystic acne. When your acne develops pus-filled nodules, cysts are more likely to leave permanent pimple marks than other types of acne. How to get rid of acne scars naturally ?

Green tea seems to be an effective home remedy for acne scars. Clinical studies have shown that green tea can help control and reduce scars. Various natural ingredients found in green tea can help you to get rid of pimple scars.

Green Tea and Main Active Compound

Camellia sinensis plant is the source of green tea and black tea (which is oxidized or fermented green tea). Green tea dried leaves chemical composition is similar to that of fresh tea leaves. Green tea contains as many as 200 bioactive compounds.

The most important chemical active compounds found in green tea belong to the polyphenols family, a class of bioflavonoids. One cup of green tea contains approximately 300 to 400 mg of polyphenols. Epigallocatechin gallate (EGCG) is considered the main active ingredient in green tea.

Green Tea Antibacterial Properties

Propionibacterium acnes (P. acnes) is the name of the gram positive bacterium responsible for inflamed acne breakouts. Propionibacteria acnes use sebum as a nutrient for growth and produce substances in pilosebaceous follicles that cause an immune response. This inflames the skin and creates papules (red bumps), pustules (pus-filled lesions) and nodules (big, red, and inflamed acne pimples).

Studies have shown that green tea extracts have antibacterial and bactericidal actions against numerous bacteria. For example, an acidic polysaccharide (CS-F2) and a flavor compound (caryophyllene) from Camellia sinensis extract show a potent activity against pathogenic bacteria such as propionibacterium acnes. Green tea works as a natural antibiotic that helps to reduce skin inflammation.

Green tea is also one of the most popular herbal detox teas. It helps the body to get rid of the toxins and to prevent acne from the inside out.

EGCG Effects on Acne

Epigallocatechin gallate or EGCG (found in green tea) is a powerful antioxidant agent, 200 times more powerful than vitamin E at fighting free radicals. It is also an anti-inflammatory agent.

According to American Academy of Dermatology, a cream that contains about 3% of EGCG helps to improve the acne as much as a topical solution that contains about 4% of benzoyl peroxide.

EGCG component stabilizes hormone activity too. It inhibits the conversion of testosterone to dihydrotestosterone (DHT), a hormone implicated in acne.

Can green tea help to prevent blemishes scars and get rid of acne scars ?

Dr. Stephen Hsu, a cell biologist in the Medical College of Georgia Department of Oral Biology, said: « when exposed to EGCG the old cells found in the upper layers of the epidermis appear to start dividing again ». What does it mean ? The epigallocatechin gallate or EGCG found in green tea is an antioxidant agent able to reactivate or rejuvenate dying skin cells.

Green tea intake can be very beneficial in helping to heal and reduce blemishes scars. Scar tissue could be prevented from forming with regular consumption of green tea. Green tea acne creams can reduce the appearance of acne scars.

Green Tea and Acne Scars – How to Use It ?

Green tea should be steeped for 2 to 3 minutes and consumed while still warm. Avoid tea with sugar, lemon or milk (which can deactivate the EGCG). The recommended dosage of green tea is at least 2 cups per day. You will start seeing the effects after two to four weeks of drinking the tea.

Green tea extracts can also be applied directly on blemishes.

Drug Interactions with Green Tea

Aspirin, benzodiazepines, some beta-blockers, beta-lactam antibiotics, clozapine, ephedrin, lithium, MAOI and warfarin.

Author : Alexis ROGER

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