Homeopathic remedies are prescribed on the principle of similarities (according to which evil cures evil) in an infinitesimal dilution.
Here is a list of 7 homeopathic treatments that have proven to be effective in treating insomnia in both adult and pediatric patients.
In homeopathy, there is no single treatment and a mat for sleeping better, but a range of specific remedies tailored to specific symptoms.
If your symptoms fit any the following descriptions, then the corresponding homeopathic treatment is likely to help you to have a good quality sleep.
Find out in another section of the site Naturalexis, 6 other homeopathic remedies to cure insomnia.
Homeopathic treatment based on Aconitum napellus is useful to help people who experience stress or panic attacks at the moment of falling asleep, which prevent them from closing the eyes quickly.
In homeopathy, Belladonna is a natural remedy, particularly effective in treating those who become acutely agitated during sleep. When these people close their eyes to sleep, then frightening images and their negative thoughts come to mind. Often these people have nightmares which wake them up in the middle of the night.
Belladonna is also recommended for babies suffering from teething and necessarily also insomnia.
This homeopathic remedy is often useful to treat children who suffer from physical growth (bone) and adults who have pain in the joints and bones. It may be just as pain caused by a tension exerted on the shoulders or neck. Because of the pain or discomfort, they look in vain for a position in the bed that provides a sense of well-being. Sleep often takes a long time in coming. These people wake up tired and physically weak.
This homeopathic treatment is ideal for people who feel too tired to sleep! Caring for an elderly and sick, traveling long hours with a significant time lag, work different hours from the usual routine are some examples of activities that cause both a certain level of stress and fatigue. These people feel weak, dizzy as well as irritated. They search for a sleep that is late in coming.
If nervousness keeps you awake, this homeopathic remedy will help you overcome insomnia caused by mental hyperstimulation. The thoughts that invade and steal your sleep can be positive (e.g : you received good news during the day) or negative.
It may be that you fall asleep quickly but your sleep is light and small enough for outside noises to wake you.
Incidentally, in homeopathy, Coffea cruda helps people who suffer from insomnia due to the excessive consumption of coffee !
As Belladonna, Coffea cruda relieves children who are teething and who cannot sleep well.
People who require this homeopathic treatment never remember their dreams and do not recall even slept a little. Insomnia are due to a lack of confidence, a feeling of worthlessness (though these people are very skilled at what they do).
These people feel sleepy after meals but when they sleep are unable to close the eye easily. These are people who often have digestive problems, bloating with gas.
Another function of Lycopodium is in relation to people who wake up at night because of hunger and the need to eat.
This natural remedy is useful in cases of insomnia due to itching. This homeopathic treatment is effective when the insomniac patient complains of being too hot in bed, especially in the feet. Generally, people treated with Sulfur are awake between 2:00 and 5:00 in the morning.
Sulphur is also suitable for those who sleep lightly due to lack of exercise.
Important Note: Please note that all information is provided for guidance only, they are not intended to replace medical advice.
The eschscholzia, griffonia, magnolia and hypericum, four plants that are also widely used to effectively treat sleep disorders.
The Eschscholzia californica (California poppy) is a plant with hypnotic effects that naturally suppress difficulty falling asleep and contributes to sleep.
The Griffonia Simplicifolfa contains an immediate precursor of serotonin (5-HTP), which controls nervousness and aggression and helps restore calm and serenity. Sleep quality is markedly improved.
Magnolia contains two active ingredients (magnolol and honokiol) which act as antidepressants.
St. John’s Wort is a natural antidepressant and anxiolytic.
L-Tryptophan is an essential amino acid, a precursor of melatonin, the hormone of sleep, and serotonin. Therefore it promotes sleep and may decrease sleep latency by nearly half in cases of mild insomnia, even at low doses.
A laboratory of natural organic products has created a natural sleep aid by combining the four plants in order to increase its therapeutic effect. There is no risk of addiction or adverse effects.
For those who are unable to fall asleep or sleep, FLOWERS OF BACH, a sleeping Elixir, help find a deeper sleep, quiet and restful.
Bach flower composition : Lady of eleven hours (Ornithogallum), White Horse Chestnut (Aesculus hippocastanum), Red Horse Chestnut (Aesculus carnea), Aspen (Populus tremula), Vervain (Verbena officinalis).
Manufactured in strict accordance with the original method of Dr. Edward Bach, flower essences meet the original dilution of 1 /250, are stored in a Brandy Bio 40 °, and are only extracted from wild flowers whose sites collection are controlled by Ecocerts.
Author : Alexis ROGER
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